Mikel Genua 42:30 row
7,028
Meters
42:30.7
Time
3:01.4
Pace
352
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 124 |
February 20, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.7 | 7,028 | 3:01.4 | 59 | 501 | 352 | 23 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 24 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 23 |
| 15:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 |
| 20:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 22 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 42:30.0 | 427 | 2:55.6 | 65 | 522 | 21 | 22 |
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Workout Graph
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