Mikel Genua 24:38 row
4,019
Meters
24:38.9
Time
3:03.9
Pace
201
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 124 |
February 21, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.9 | 4,019 | 3:03.9 | 56 | 493 | 201 | 23 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 23 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 22 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 23 |
| 24:38.0 | 792 | 2:55.5 | 65 | 522 | 40 | 23 |
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Workout Graph
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