Mikel Genua 20:39 row
3,029
Meters
20:39.8
Time
3:24.6
Pace
149
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 123 |
February 21, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.8 | 3,029 | 3:24.6 | 41 | 432 | 149 | 20 |
| 5:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 21 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 20 |
| 15:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 21 |
| 20:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 21 |
| 20:39.0 | 91 | 3:34.2 | 36 | 369 | 4 | 19 |
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Workout Graph
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