Mikel Genua 34:09 row
5,011
Meters
34:09.1
Time
3:24.4
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 122 |
February 21, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:09.1 | 5,011 | 3:24.4 | 41 | 440 | 248 | 20 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 20 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 33 | 20 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 19 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 20 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 20 |
| 30:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 20 |
| 34:09.0 | 647 | 3:12.4 | 49 | 469 | 32 | 20 |
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Workout Graph
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