Mikel Genua 55:06 row
9,830
Meters
55:06.1
Time
2:48.1
Pace
503
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 1222 |
| Drag Factor | 129 |
February 22, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.1 | 9,830 | 2:48.1 | 74 | 553 | 503 | 21 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 22 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 22 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 35:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 22 |
| 55:00.0 | 921 | 5:25.7 | 10 | 334 | 48 | 23 |
| 55:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 10 |
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Workout Graph
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