Mikel Genua 20:51 row
3,015
Meters
20:51.8
Time
3:27.5
Pace
149
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 125 |
February 22, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.8 | 3,015 | 3:27.5 | 39 | 434 | 149 | 21 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 22 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 36 | 21 |
| 15:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 21 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 21 |
| 20:51.0 | 126 | 3:22.3 | 42 | 445 | 6 | 19 |
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Workout Graph
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