Mikel Genua 43:55 row
7,523
Meters
43:55.7
Time
2:55.1
Pace
381
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 990 |
| Drag Factor | 127 |
February 23, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.7 | 7,523 | 2:55.1 | 65 | 524 | 381 | 23 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 22 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 22 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 23 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 43:55.0 | 699 | 2:48.0 | 74 | 553 | 36 | 23 |
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Workout Graph
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