Mikel Genua 57:28 row
10,025
Meters
57:28.6
Time
2:52.0
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 1262 |
| Drag Factor | 127 |
February 24, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:28.6 | 10,025 | 2:52.0 | 69 | 536 | 510 | 22 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 22 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 22 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 22 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 22 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 22 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 55:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 57:28.0 | 455 | 2:42.6 | 81 | 580 | 23 | 20 |
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Workout Graph
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