Mikel Genua 22:44 row
4,042
Meters
22:44.2
Time
2:48.7
Pace
207
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 529 |
| Drag Factor | 123 |
February 27, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.2 | 4,042 | 2:48.7 | 73 | 550 | 207 | 23 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 23 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 22:44.0 | 536 | 2:32.9 | 98 | 636 | 28 | 24 |
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Workout Graph
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