Mikel Genua 44:35 row
7,019
Meters
44:35.1
Time
3:10.5
Pace
348
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 126 |
March 02, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.1 | 7,019 | 3:10.5 | 51 | 474 | 348 | 22 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 22 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 22 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 22 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 22 |
| 40:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 22 |
| 44:35.0 | 725 | 3:09.6 | 51 | 476 | 36 | 21 |
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Workout Graph
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