Mikel Genua 45:07 row
8,350
Meters
45:07.4
Time
2:42.1
Pace
435
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 1057 |
| Drag Factor | 125 |
March 02, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.4 | 8,350 | 2:42.1 | 82 | 582 | 435 | 22 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 24 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 |
| 45:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.