Mikel Genua 55:19 row
10,023
Meters
55:19.1
Time
2:45.5
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 1262 |
| Drag Factor | 126 |
March 03, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.1 | 10,023 | 2:45.5 | 77 | 565 | 516 | 22 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 23 |
| 45:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 55:19.0 | 56 | 47:28.2 | 0 | 300 | 2 | 16 |
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Workout Graph
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