Mikel Genua 20:06 row
4,080
Meters
20:06.8
Time
2:27.8
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 131 |
March 04, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,080 | 2:27.8 | 108 | 672 | 224 | 22 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 20:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 9 |
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Workout Graph
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