Mikel Genua 18:43 row
3,025
Meters
18:43.1
Time
3:05.6
Pace
151
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 128 |
March 04, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.1 | 3,025 | 3:05.6 | 55 | 488 | 151 | 22 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 23 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 21 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 21 |
| 18:43.0 | 624 | 2:58.6 | 61 | 511 | 31 | 21 |
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Workout Graph
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