Mikel Genua 14:04 row
2,113
Meters
14:04.5
Time
3:19.8
Pace
105
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 128 |
March 08, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.5 | 2,113 | 3:19.8 | 44 | 450 | 105 | 22 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 22 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 14:04.0 | 621 | 3:16.4 | 46 | 458 | 31 | 21 |
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Workout Graph
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