Mikel Genua 50:07 row
9,222
Meters
50:07.2
Time
2:43.0
Pace
478
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 1131 |
| Drag Factor | 125 |
March 08, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 9,222 | 2:43.0 | 81 | 577 | 478 | 21 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 23 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 22 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 22 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 50:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 23 |
| 50:07.0 | 15 | 3:53.3 | 28 | 394 | 0 | 8 |
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Workout Graph
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