Mikel Genua 44:28 row
8,037
Meters
44:28.8
Time
2:46.0
Pace
414
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 122 |
March 09, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:28.8 | 8,037 | 2:46.0 | 76 | 558 | 414 | 23 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 23 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 20:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 |
| 30:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 22 |
| 40:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 44:28.0 | 847 | 2:38.2 | 88 | 591 | 44 | 23 |
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Workout Graph
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