Mikel Genua 7:16 row
1,015
Meters
7:16.2
Time
3:34.8
Pace
50
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
| Drag Factor | 126 |
March 10, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,015 | 3:34.8 | 35 | 421 | 50 | 22 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 23 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 22 |
| 7:17.0 | 763 | 54:56.5 | -13 | 256 | 38 | 22 |
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Workout Graph
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