Mikel Genua 55:40 row
10,112
Meters
55:40.8
Time
2:45.1
Pace
522
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 1273 |
| Drag Factor | 122 |
March 11, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:40.8 | 10,112 | 2:45.1 | 78 | 567 | 522 | 23 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 |
| 30:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 22 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 23 |
| 45:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 23 |
| 50:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 23 |
| 55:40.0 | 101 | 3:18.0 | 45 | 455 | 5 | 18 |
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Workout Graph
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