Mikel Genua 49:43 row
9,019
Meters
49:43.9
Time
2:45.4
Pace
466
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 1135 |
| Drag Factor | 112 |
March 11, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:43.9 | 9,019 | 2:45.4 | 77 | 566 | 466 | 23 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 22 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 23 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 23 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 23 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 23 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 23 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 23 |
| 49:43.0 | 889 | 2:39.1 | 87 | 598 | 47 | 23 |
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Workout Graph
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