Mikel Genua 58:03 row
10,024
Meters
58:03.0
Time
2:53.7
Pace
508
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 1242 |
| Drag Factor | 112 |
March 13, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:03.0 | 10,024 | 2:53.7 | 67 | 529 | 508 | 22 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 21 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 21 |
| 50:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 22 |
| 58:03.0 | 567 | 2:41.3 | 83 | 586 | 29 | 22 |
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Workout Graph
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