Mikel Genua 31:51 row
5,111
Meters
31:51.1
Time
3:06.9
Pace
255
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 112 |
March 14, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.1 | 5,111 | 3:06.9 | 54 | 480 | 255 | 21 |
| 5:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 21 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 21 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 |
| 25:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 21 |
| 30:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 21 |
| 31:51.0 | 282 | 3:16.8 | 46 | 454 | 14 | 20 |
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Workout Graph
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