Mikel Genua 17:08 row
3,040
Meters
17:08.9
Time
2:49.2
Pace
155
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 126 |
March 14, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.9 | 3,040 | 2:49.2 | 72 | 548 | 155 | 22 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 22 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 22 |
| 17:08.0 | 423 | 2:31.3 | 101 | 647 | 22 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.