Mikel Genua 48:35 row
8,024
Meters
48:35.9
Time
3:01.6
Pace
402
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 140 |
March 14, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:35.9 | 8,024 | 3:01.6 | 58 | 500 | 402 | 22 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 22 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 22 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 21 |
| 20:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 25:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 22 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 22 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 |
| 48:35.0 | 612 | 2:55.6 | 65 | 522 | 31 | 21 |
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Workout Graph
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