Mikel Genua 53:50 row
10,037
Meters
53:50.8
Time
2:40.9
Pace
524
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1238 |
| Drag Factor | 133 |
March 15, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:50.8 | 10,037 | 2:40.9 | 84 | 583 | 524 | 23 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 23 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 23 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 23 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 |
| 40:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 45:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 24 |
| 50:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 53:50.0 | 749 | 2:33.5 | 97 | 626 | 40 | 23 |
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Workout Graph
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