Mikel Genua 54:50 row
10,028
Meters
54:50.5
Time
2:44.0
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 1252 |
| Drag Factor | 136 |
March 16, 2021 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:50.5 | 10,028 | 2:44.0 | 79 | 568 | 520 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 23 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 35:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 |
| 40:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 |
| 45:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 |
| 50:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 54:50.0 | 978 | 2:28.2 | 107 | 657 | 53 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.