Mikel Genua 22:20 row
2,183
Meters
22:20.1
Time
5:06.9
Pace
125
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 120 |
March 20, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.1 | 2,183 | 5:06.9 | 12 | 341 | 125 | 23 |
| 5:00.0 | 488 | 5:07.3 | 12 | 341 | 28 | 23 |
| 10:00.0 | 491 | 5:05.4 | 12 | 342 | 28 | 23 |
| 15:00.0 | 441 | 5:40.1 | 9 | 330 | 27 | 22 |
| 20:00.0 | 490 | 5:06.1 | 12 | 341 | 28 | 23 |
| 22:20.0 | 273 | 4:16.4 | 21 | 371 | 14 | 25 |
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Workout Graph
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