Mikel Genua 49:59 row
8,037
Meters
49:59.9
Time
3:06.6
Pace
403
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 123 |
March 21, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:59.9 | 8,037 | 3:06.6 | 54 | 483 | 403 | 23 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 21 |
| 10:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 22 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 22 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 |
| 35:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 45:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 23 |
| 49:59.0 | 854 | 2:55.0 | 65 | 517 | 43 | 23 |
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Workout Graph
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