Mikel Genua 43:21 row
7,017
Meters
43:21.9
Time
3:05.3
Pace
355
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 122 |
March 22, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:21.9 | 7,017 | 3:05.3 | 55 | 489 | 355 | 23 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 24 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 23 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 25:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 22 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 23 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 22 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 24 |
| 43:21.0 | 554 | 3:01.4 | 59 | 501 | 28 | 22 |
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Workout Graph
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