Mikel Genua 53:24 row
10,117
Meters
53:24.5
Time
2:38.3
Pace
535
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1259 |
| Drag Factor | 132 |
March 24, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.5 | 10,117 | 2:38.3 | 88 | 601 | 535 | 24 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 50:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 |
| 53:24.0 | 654 | 2:35.9 | 92 | 617 | 35 | 23 |
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Workout Graph
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