Mikel Genua 21:40 row
3,018
Meters
21:40.1
Time
3:35.3
Pace
150
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 129 |
March 27, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.1 | 3,018 | 3:35.3 | 35 | 415 | 150 | 21 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 22 |
| 10:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 21 |
| 15:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 21 |
| 20:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 21 |
| 21:40.0 | 242 | 3:26.6 | 40 | 432 | 12 | 20 |
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Workout Graph
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