Mikel Genua 31:51 row
4,525
Meters
31:51.4
Time
3:31.2
Pace
224
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 130 |
March 28, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.4 | 4,525 | 3:31.2 | 37 | 427 | 224 | 21 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 22 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 21 |
| 15:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 21 |
| 20:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 21 |
| 25:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 21 |
| 30:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 21 |
| 31:51.0 | 263 | 3:31.0 | 37 | 428 | 13 | 19 |
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Workout Graph
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