Mikel Genua 44:53 row
8,019
Meters
44:53.2
Time
2:47.9
Pace
411
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
March 30, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:53.2 | 8,019 | 2:47.9 | 74 | 554 | 411 | 22 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 22 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 23 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 23 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 23 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 21 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 44:53.0 | 884 | 2:45.7 | 77 | 564 | 46 | 22 |
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Workout Graph
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