Mikel Genua 47:36 row
8,515
Meters
47:36.8
Time
2:47.7
Pace
440
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 113 |
March 31, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:36.8 | 8,515 | 2:47.7 | 74 | 555 | 440 | 22 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 22 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 22 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 22 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 23 |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 47:36.0 | 366 | 3:33.1 | 36 | 424 | 18 | 20 |
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Workout Graph
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