Mikel Genua 1:01:53 row
10,016
Meters
1:01:53.8
Time
3:05.3
Pace
500
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 112 |
April 02, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:53.8 | 10,016 | 3:05.3 | 55 | 484 | 500 | 21 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 21 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 20 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 20 |
| 20:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 20 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 20 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 21 |
| 35:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 21 |
| 40:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 21 |
| 45:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 21 |
| 50:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 55:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 21 |
| 1:00:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 1:01:53.0 | 322 | 2:55.4 | 65 | 509 | 16 | 21 |
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Workout Graph
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