Mikel Genua 21:39 row
3,019
Meters
21:39.3
Time
3:35.1
Pace
152
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 112 |
April 02, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.3 | 3,019 | 3:35.1 | 35 | 420 | 152 | 21 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 21 |
| 10:00.0 | 558 | 4:28.8 | 18 | 362 | 30 | 22 |
| 15:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 21 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 22 |
| 21:39.0 | 264 | 3:07.5 | 53 | 482 | 13 | 21 |
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Workout Graph
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