Mikel Genua 21:13 row
2,632
Meters
21:13.1
Time
4:01.8
Pace
136
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 111 |
April 02, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.1 | 2,632 | 4:01.8 | 25 | 385 | 136 | 20 |
| 5:00.0 | 593 | 4:12.9 | 22 | 374 | 31 | 20 |
| 10:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 21 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 20 |
| 20:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 20 |
| 21:13.0 | 147 | 4:08.2 | 23 | 378 | 7 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.