Mikel Genua 30:02 row
5,026
Meters
30:02.2
Time
2:59.2
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 112 |
April 03, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 5,026 | 2:59.2 | 61 | 509 | 252 | 23 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 23 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 22 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 23 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 24 |
| 30:02.0 | 4 | 4:10.0 | 22 | 377 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.