Mikel Genua 1:05:03 row
11,056
Meters
1:05:03.0
Time
2:56.5
Pace
560
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 1474 |
| Drag Factor | 227 |
April 06, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:03.0 | 11,056 | 2:56.5 | 64 | 519 | 560 | 23 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 22 |
| 10:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 22 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 23 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 45:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 23 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 55:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 1:00:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 22 |
| 1:05:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 |
| 1:05:03.0 | 2 | 12:30.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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