Mikel Genua 12:09 row
2,014
Meters
12:09.7
Time
3:01.1
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 108 |
April 07, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,014 | 3:01.1 | 59 | 502 | 100 | 24 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 24 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 |
| 12:09.0 | 371 | 2:53.8 | 67 | 529 | 18 | 24 |
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Workout Graph
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