Mikel Genua 55:36 row
10,012
Meters
55:36.8
Time
2:46.6
Pace
517
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 1300 |
| Drag Factor | 112 |
April 08, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:36.8 | 10,012 | 2:46.6 | 76 | 557 | 517 | 23 | 108 |
| 5:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 22 | 82 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 | 88 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 23 | 94 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 | 103 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 102 |
| 30:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 | 112 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 | 110 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 | 117 |
| 45:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 | 118 |
| 50:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 24 | 120 |
| 55:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 | 125 |
| 55:36.0 | 114 | 2:37.8 | 89 | 500 | 5 | 21 | 125 |
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Workout Graph
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