Mikel Genua 25:00 row
4,021
Meters
25:00.7
Time
3:06.6
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 110 |
April 09, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.7 | 4,021 | 3:06.6 | 54 | 485 | 201 | 22 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 36 | 22 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 22 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 22 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 22 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 22 |
| 25:00.0 | 0 |
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Workout Graph
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