Mikel Genua 58:03 row
10,015
Meters
58:03.7
Time
2:53.9
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 1336 |
| Drag Factor | 110 |
April 09, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:03.7 | 10,015 | 2:53.9 | 67 | 528 | 509 | 23 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 23 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 23 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 24 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 23 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 50:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 55:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 58:03.0 | 558 | 2:43.9 | 79 | 573 | 29 | 23 |
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Workout Graph
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