Mikel Genua 39:38 row
6,028
Meters
39:38.7
Time
3:17.3
Pace
300
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 110 |
April 11, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.7 | 6,028 | 3:17.3 | 46 | 456 | 300 | 23 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 30 | 26 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 22 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 21 |
| 20:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 23 |
| 30:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 39:38.0 | 746 | 3:06.3 | 54 | 486 | 37 | 22 |
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Workout Graph
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