Mikel Genua 14:16 row
2,215
Meters
14:16.7
Time
3:13.3
Pace
109
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 110 |
April 12, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.7 | 2,215 | 3:13.3 | 48 | 466 | 109 | 21 |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 21 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 22 |
| 14:16.0 | 674 | 3:09.9 | 51 | 475 | 33 | 21 |
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Workout Graph
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