Mikel Genua 19:37 row
3,020
Meters
19:37.7
Time
3:14.9
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 112 |
April 13, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.7 | 3,020 | 3:14.9 | 47 | 462 | 150 | 22 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 21 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 22 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 19:37.0 | 734 | 3:08.6 | 52 | 479 | 36 | 21 |
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Workout Graph
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