Mikel Genua 57:42 row
10,024
Meters
57:42.0
Time
2:52.6
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 1317 |
| Drag Factor | 112 |
April 13, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:42.0 | 10,024 | 2:52.6 | 68 | 530 | 510 | 23 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 22 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 23 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 24 |
| 25:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 45:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 22 |
| 50:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 23 |
| 55:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 57:42.0 | 478 | 2:49.4 | 72 | 533 | 24 | 22 |
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Workout Graph
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