Mikel Genua 26:26 row
4,218
Meters
26:26.9
Time
3:08.1
Pace
210
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 111 |
April 14, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.9 | 4,218 | 3:08.1 | 53 | 480 | 210 | 22 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 21 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 21 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 22 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 22 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 22 |
| 26:26.0 | 245 | 2:55.5 | 65 | 522 | 12 | 21 |
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Workout Graph
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