Mikel Genua 26:13 row
4,214
Meters
26:13.8
Time
3:06.7
Pace
209
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 112 |
April 17, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.8 | 4,214 | 3:06.7 | 54 | 484 | 209 | 21 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 21 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 21 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 22 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 22 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 22 |
| 26:13.0 | 203 | 2:59.8 | 60 | 507 | 10 | 20 |
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Workout Graph
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