Mikel Genua 19:17 row
3,017
Meters
19:17.7
Time
3:11.8
Pace
151
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 122 |
April 22, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.7 | 3,017 | 3:11.8 | 50 | 470 | 151 | 21 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 20 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 21 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 21 |
| 19:17.0 | 743 | 2:52.9 | 68 | 532 | 38 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.